Courageous Heart RESET
A 1:1 Mentoring Experience for Women Who Have Been Holding It All Together
and Are Ready to Finally Feel Held
This is your moment to exhale, reset, and rise.
You’ve been the rock, the caregiver, the strong one, even when it’s felt like the world is falling apart...But now? You’re craving something more than just survival...
You Are Strong. Capable. Holding the line.
But under the surface? You’re tired. Overwhelmed. Disconnected from the woman you used to be — the one who laughed louder, loved deeper, and believed in her own power.
The truth? You don’t need another productivity hack.
You need a place to land.
A moment to breathe.
A loving hand on your back, reminding you: You’re allowed to reset.
The Courageous Heart Reset is that space.
A soul-soothing, clarity-sparking, “oh thank goodness I’m not crazy” kind of space.
This isn’t about pushing through.
It’s about coming home to yourself.
With grounded guidance, zero judgment, and tools that actually help, even when the world feels upside down.
This is for you if…
You’ve been carrying the emotional load for everyone and it’s catching up with you
You feel the weight of what’s happening in the world — and don’t know where to put it
You’re snapping, spiraling, or shutting down more than you’d like (and blaming yourself for it)
You miss yourself. The real you. The spark, the peace, the presence.
You’re craving space to exhale and regroup — without needing to explain or perform
Move forward with:
Relief from the constant noise in your head and pressure on your chest
Tools to reset your nervous system and ground yourself (even mid-chaos)
Clarity about what actually matters to you right now (and what to release)
Confidence — to speak up, set boundaries, and protect your peace
Support from someone who gets it and won’t let you shrink
What is included?
3 Private Mentoring Sessions
In-between Session Support
Courageous Heart Reset Guide
The Reset You Didn’t Know You Needed!
This isn’t therapy.
It’s not a mindset crash course.
It’s soul-level mentoring for women who are on the edge of remembering who they are.
The world is noisy.
The expectations are heavy.
But your courage? Your heart? Your spark?
They’re still there. Waiting to be invited back in.
“Ilana has held space for me like no one else has; she offers belief, support, and a new lens to look through. She has been there for me, in the good, hard, ugly & beautiful!” - Suzy Simonson
Ready to RESET?
You’re Not Too Much!
You’re Not Too Late!
You’re Not Alone!
