Still Holding the World Together with Duct Tape and Hope?
It’s your turn to fall apart — and rise stronger than ever.
You’ve been everything for everyone else. But now it’s your turn.
Come back to your center, reclaim your spark, and lead with courage — no matter what’s happening around you.
Any of these sound familiar?
You’re trying to keep it together for your family, even when everything feels like it’s falling apart
You’re snapping at people you love, spiraling in your head, or feeling totally disconnected
You’re running on fumes but still trying to stay positive and grateful
You secretly wonder if you’re the only one barely holding it together
You are not alone.
Let’s get you grounded, supported, and lit back up from the inside out.
Hi, I’m Ilana 💖
Courage Catalyst + Resilience Mentor for Women Who’ve Been Holding Up the World (and Are So Ready to Finally Stand for Themselves)
I help big-hearted women move from burnout and self-doubt to grounded confidence and renewed purpose — through private mentoring, speaking, and heart-led support. If you’ve been carrying the weight of the world and wondering when it gets to be about you, this is your space to exhale.
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Courageous Heart Reset
A personalized 1:1 mentoring experience for the woman who’s done holding it all together and is finally ready to feel held.
You’ll get private sessions, personalized support, and practical tools to help you reconnect to your calm, courage, and clarity — without needing to “fix” yourself or power through. -
Courageous Heart Collective
A transformative group experience where like-minded women come together to build resilience, reclaim their power, and confidently navigate life’s uncertainties—supporting each other every step of the way as you all rise with courage and heart.
When we work together you will:
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Build unshakable resilience from the inside out
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Stop hiding, step up, and show the world what you’re made of
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Create a clear, empowered path forward, so you can make decisions with confidence.
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Create the life you desire: more joy, more purpose, more of YOU!
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Get a personalized approach that’s All About You
Let’s Talk About What Really Matters (Without the Overwhelm)
I speak to women’s groups, organizations, and communities about how to lead with courage, compassion, and heart — even when the world feels upside down. My talks combine resilience tools, emotional support, and a dose of real talk with sparkly hope.
xoxo, Ilana
“Ilana is full of life, energy, intelligence, and love. She catches what you say and lovingly holds you accountable, walking you through places you might be uncomfortable on your own. She helps you maneuver through your feelings and fears while giving the best guidance someone can offer. ”
“Ilana has been a cheerleader, supporting, guiding, and encouraging me to keep moving forward.”
“Having a coach was the most rewarding gift I could have given myself. Ilana was very supportive, actively listened to me, and was never judgmental. I feel like a brand new person and look forward to living a more fulfilling and fearless life.”
“Ilana has been a teacher, a lighthouse, a rock, a nudge, an ear, a fence to lean on, a chair to rest on, and a light to beckon me forward. A faithful resource and a trusted confidant. I have loved the opportunity to work with her. You owe it to your best self (that you know is in there) to make the choice to work with Ilana”
“I cannot say enough how truly life-changing coaching with Ilana has been for me. The rapport we built was established quickly. I’ve been able to make different choices without ‘shoulding’ on myself”
“With Ilana's guidance and support, I feel empowered to make my life really count, in the ways that are most important to me." - M.E.
Let’s get it started… let’s get it started in here!
(when you have this song running through your head now… YOU’RE my people!!)
Click below to book your free 15-minute call and feel into whether this is the right space for you.